Have you ever experienced that twinge of remorse after treating yourself to a dessert? It’s, about time to leave those moments in the past. Today, I’m sharing my keto pecan pie bars recipe that’s not only low-carb but also irresistibly scrumptious. Let’s get baking!
Keto Pecan Pie Bars Ingredients:
- 1 cup almond flour
- 1/2 cup unsalted butter, melted
- 1/4 cup erythritol
- 1 teaspoon vanilla extract
- 1 cup pecans, chopped
- 1/2 cup heavy cream
- A pinch of salt
Five Easy Steps to Dessert Heaven
- Crust Prep: Combine flour, melted butter, erythritol and a small amount of salt. Gently press this mixture into a baking dish to create the crust.
- Bake Crust: Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Bake the crust for 10 minutes.
- Pecan Mix: Combine the chopped pecans, heavy cream and vanilla extract in a bowl.
- Assemble: Pour the pecan mixture over the baked crust.
- Final Bake: Continue baking for a 20 minutes or until the top has a golden color. Allow it to cool down before slicing it into bars.
Why Keto Pecan Pie Bars are a Dessert Revolution
Guilt-Free Pleasure
These keto pecan pie bars are a game-changer. They provide the balance of sweetness. Texture you desire without overwhelming you with excessive carbohydrates.
Nutritional Benefits
Filled with nourishing pecans and almond flour these bars offer an healthy dose of fats.
Are Pecans Good for the Keto Diet?
Absolutely, pecans are a fantastic addition to the keto diet, and that’s one of the reasons why keto pecan pie bars are such a hit! Pecans are an option, for those on a diet due, to their low carbohydrate content and abundance of healthy fats.
Additionally they offer a dose of fiber which aids in satiety and provide nutrients like antioxidants and magnesium. So not do these pecan pie bars taste delicious,. They also contribute to your overall health and well being. It’s a win win situation!
Make Every Occasion Special with Keto Pecan Pie Bars
Whether it’s a holiday gathering or a simple weekend treat, keto pecan pie bars make every occasion special. They’re simple to prepare, delightful to enjoy and an ideal choice, for individuals adhering to a keto diet.
Keto Pecan Pie Bars: A Guilt-Free Indulgence
Description
Indulge in dessert without the guilt with our keto pecan pie bars! These low-carb delights offer the perfect blend of crunch and sweetness.
Ingredients
Instructions
- Combine flour, melted butter, erythritol and a small amount of salt. Gently press this mixture into a baking dish to create the crust.
- Preheat the oven to 350 degrees Fahrenheit (175 degrees Celsius). Bake the crust for 10 minutes.
- Combine the chopped pecans, heavy cream and vanilla extract in a bowl.
- Pour the pecan mixture over the baked crust.
- Continue baking for a 20 minutes or until the top has a golden color. Allow it to cool down before slicing it into bars.
Video
Notes
- The key, to creating delicious keto pecan pie bars lies in using high quality ingredients.
Tips for Perfect Keto Pecan Pie Bars
Choose Quality Ingredients
The key, to creating delicious keto pecan pie bars lies in using high quality ingredients. Its recommended to choose pecans and almond flour for results.
Storage Solutions
These keto pecan pie bars can be stored in an airtight container for up to a week. They’re great, for preparing meals in advance or enjoying as a snack.
Final Thoughts
As we wrap up, it’s clear that these keto pecan pie bars are more than just a dessert; they’re a lifestyle choice. They capture the essence of savoring lifes indulgences while still staying committed, to your health objectives.
Simple to prepare and even simpler to relish these bars prove that you can enjoy the best of both worlds—treat yourself with pecan pie bars without compromising on your keto goals! So don’t hesitate any longer give this recipe a shot and enhance your keto journey with a hint of sweetness. You’ll be glad you did!
