Embark, on a journey with our delicious Keto Tuna Patties! These patties are packed with mouthwatering flavors. Perfectly designed to support your keto goals. Whether you’re craving a lunch or a satisfying dinner these scrumptious patties will definitely hit the spot. Lets join forces and embark, on this keto adventure together!
Ingredients
- 2 cans of tuna, well-drained
- 1/4 cup almond flour
- 2 large eggs
- 2 tbsp mayonnaise
- 1 tbsp Dijon mustard
- 2 tbsp fresh parsley, finely chopped
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 2 tbsp olive oil or coconut oil for frying
Instructions
- In a bowl combine the tuna, almond flour, eggs, mayonnaise, Dijon mustard, parsley, garlic powder, salt and pepper until everything is mixed together well.
- Shape the mixture into patties of size.
- Heat some oil in a skillet, over heat. When its hot enough carefully place the tuna patties. Fry them for 3 4 minutes on each side until they turn golden and crispy.
- Enjoy them while they’re hot, with your keto sides or dips.
What Makes Tuna a Keto-Friendly Choice?
Tuna is packed with protein and omega 3 fatty acids, which makes it a great option, for people following a keto diet. It has a carbohydrate content so you can enjoy a meal without exceeding your daily carb intake. Additionally tuna is incredibly versatile. Can be used in different keto recipes, such, as salads or patties.
Pairing Suggestions for Keto Tuna Patties
For a keto meal try combining Keto Tuna Patties with a refreshing green salad. Add a touch of olive oil and lemon juice for flavor. If you prefer you can also enjoy them alongside some vegetables or a tasty keto friendly dip. There are options to explore ensuring that your taste buds will be fully satisfied!
How Do You Keep Keto Tuna Patties From Falling Apart?
The secret, to achieving formed tuna patties that stay lies in the binding ingredients. In this recipe a mixture of eggs and almond flour serves as a binder guaranteeing that the patties maintain their shape. Furthermore it’s essential to ensure that the tuna is properly drained and not excessively moist to avoid any sogginess or disintegration of the patties.
Flavorful Delights: Perfect Keto Tuna Patties Every Time!
Description
Embark on a keto culinary adventure with our delectable Tuna Patties! Perfectly crispy and bursting with flavor, they’re the low-carb treat.
Ingredients
Instructions
- In a bowl combine the tuna, almond flour, eggs, mayonnaise, Dijon mustard, parsley, garlic powder, salt and pepper until everything is mixed together well.
- Shape the mixture into patties of size.
- Heat some oil in a skillet, over heat. When its hot enough carefully place the tuna patties. Fry them for 3 4 minutes on each side until they turn golden and crispy.
- Enjoy them while they’re hot, with your keto sides or dips.
Video
Notes
- For tastier outcomes once you’ve formed the patties pop them in the fridge for 20 30 minutes. This step helps them solidify and ensures they’re more manageable when it comes to frying.
What Goes With Tuna Patties?
There are ways to enjoy Keto Tuna Patties! You can serve them with an avocado salsa, a cucumber salad or even some delicious roasted asparagus. If you want a meal you could also have some cauliflower mash or keto friendly coleslaw on the side. The possibilities are endless. Each combination enhances the taste of the tuna patties.
Final Thought
Our Keto Tuna Patties offer more, than a meal; they provide an unforgettable culinary experience. With their ease of preparation and incredible flavor these patties prove that keto dining can be both enjoyable and fulfilling. So whenever you have a craving keep in mind that these tuna patties are here to come to the rescue!
