Are you getting tired of having the same meaty steaks. In search of a healthier plant based option? Look no further than our Roasted Cauliflower Steak Recipe! Looking to take your dinner to the level? This recipe turns a cauliflower, into a hearty steak that is not only tasty but also good, for you. Are you ready to give it a try? Lets begin!
Roasted Cauliflower Steak Recipe Ingredients
- 1 large cauliflower head
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Optional: fresh herbs for garnish
Your Step by Step Guide to Perfect Roasted Cauliflower Steaks
- Preheat & Slice: First preheat your oven to 400°F (200°C). Next take the cauliflower. Remove the leaves and stem. Slice it into steaks that’re 1 inch thick.
- Season: Start by combining olive oil, paprika, garlic powder, salt and pepper in a bowl. Make sure to mix them. Then generously brush this mixture onto both sides of every cauliflower steak.
- Roast: Put the cauliflower steaks that have been seasoned onto a baking sheet that is lined with parchment paper. Roast them for 25 30 minutes flipping them through until they become tender and golden in color.
- Garnish: Once out of the oven, garnish your Roasted Cauliflower Steak Recipe with fresh herbs like parsley or thyme for added flavor.
- Serve: Serve your steaks on a plate. Savor an nutritious plant based meal that will leave you feeling satisfied and healthy.
How Do You Cut Cauliflower Steaks So They Don’t Fall Apart?
Cutting cauliflower into steaks can be a bit tricky, but there are ways to ensure they hold their shape for your Roasted Cauliflower Steak Recipe. The important thing is to keep the center intact when you slice the cauliflower. Begin by taking off the leaves and trimming the stem.
Be careful not to cut it off completely. After that cut the cauliflower into 1 inch slices vertically making sure each slice includes a piece of the center. This will help the slices stay together as they roast.
Why Do You Soak Cauliflower Before Cooking in Roasted Cauliflower Steak Recipe?
It’s quite common to soak cauliflower in water before cooking it. This helps get rid of any dirt or little bugs that might be hiding in the florets.
However, for our Roasted Cauliflower Steak Recipe, soaking is generally not necessary as we are cutting the cauliflower into steaks and seasoning them generously. If you decide to soak your cauliflower be sure to dry it before adding seasoning and roasting. This will help achieve a crispy texture.
Roasted Cauliflower Steak Recipe: A Veggie Delight That Rivals Meat
Description
Looking for a plant-based alternative to meat steaks? Our Roasted Cauliflower Steak Recipe transforms a cauliflower.
Ingredients
Instructions
- First preheat your oven to 400°F (200°C). Next take the cauliflower. Remove the leaves and stem. Slice it into steaks that’re 1 inch thick.
- Start by combining olive oil, paprika, garlic powder, salt and pepper in a bowl. Make sure to mix them. Then generously brush this mixture onto both sides of every cauliflower steak.
- Put the cauliflower steaks that have been seasoned onto a baking sheet that is lined with parchment paper. Roast them for 25 30 minutes flipping them through until they become tender and golden in color.
- Once out of the oven, garnish your Roasted Cauliflower Steak Recipe with fresh herbs like parsley or thyme for added flavor.
- Serve your steaks on a plate. Savor an nutritious plant based meal that will leave you feeling satisfied and healthy.
Video
Notes
- The important thing is to keep the center intact when you slice the cauliflower. Begin by taking off the leaves and trimming the stem.
Why Is My Roasted Cauliflower Mushy?
If your Roasted Cauliflower Steaks end up with a texture there could be a couple of reasons why. One possibility is that the baking sheet is too crowded which can cause the steaks, to steam of roast resulting in a texture.
Another reason could be overcooking; cauliflower tends to become softer the it cooks. To avoid ending up with cauliflower steaks ensure that you space them out on the baking sheet and keep an eye on the cooking time. The goal is to achieve a firm texture.
Final Thoughts on Roasted Cauliflower Steak Recipe
Our Roasted Cauliflower Steak Recipe is more than just a dish; it’s a testament to the versatility and deliciousness of plant-based foods. Whether you follow a vegetarian diet enjoy meat or fall somewhere, in the middle this recipe provides an healthy option that deviates from the steak. Feel free to give it a shot and indulge in the flavors of this vegetable based dish!
