Do you anticipate craving sweets while on a diet? Naturally, you will! Enjoy this dessert that is suitable for the keto diet. You’ll adore this!
You should be interested in keto-friendly desserts, right? Me too! I fell in love with this quick, easy, delicious keto-friendly dessert recipe…
WHY MUST YOU TRY THIS RECIPE?
Indulge in the delightful flavors of summer with these irresistible keto-friendly pumpkin scones made with whole earth sweetener. Perfect for those following a low-carb diet or embracing a ketogenic lifestyle, these scones are a delightful treat that won’t compromise your ketosis goals.
Made with low-carb ingredients carefully selected to fit within a keto meal plan, these scones deliver on taste and nutritional value. With their warm, spiced pumpkin flavor, they provide a satisfying snack option that aligns perfectly with a keto-friendly lifestyle.
Whether you’re a seasoned follower of the ketogenic diet or just starting out, these Pumpkin Scones will surely become a favorite addition to your repertoire of ketogenic recipes. With their easy preparation and delicious taste, they are the perfect choice for your ketogenic meal prep or as a guilt-free indulgence when craving a wholesome treat.
Enjoy the goodness of pumpkin and the benefits of a keto diet with these scrumptious scones that prove you don’t have to compromise on flavor or your weight loss goals while following a ketogenic lifestyle.
Ingredients for pumpkin scones made with whole earth sweetener
- 1/2 cups blanched almond flour
- 1/2 cup coconut flour
- 1/4 cup Whole Earth Allulose Baking Blend Granular
- 1/2 tsp baking powder
- 1 tsp pumpkin pie spice blend
- 1/2 tsp kosher salt
- 1/3 cup pumpkin puree (no sugar added)
- 3 oz cream cheese softened
- 1 egg
- 2 tbsp unsalted butter softened
- 1 oz cream cheese softened
- 3 tsp Whole Earth Erythritol Blend Powdered
- 1 pinch pumpkin pie spice blend
THE THINGS YOU SHOULD NOW ABOUT KETO DIET INGREDIENTS
The choice of foods is very important while trying to stick to a ketogenic diet’s goals for weight loss. The high-fat, low-carb approach that is the foundation of the ketogenic eating plan stimulates the body to enter a state of ketosis. This metabolic state enables the body to use fat stores as its main energy source, leading to efficient weight loss.
Include high-fat foods in your meals, such as avocados, nuts, and healthy oils, to encourage ketosis. These components supply the essential lipids that support the body’s energy requirements while fending against carbohydrates.
You can maximize their keto weight loss journey and benefit from better metabolic health. Also general well-being is possible by adhering to a high-fat diet and staying in ketosis.
NUTRITIONAL INFO
Nutritional info for pumpkin scones made with whole earth sweetener:
1 scone: 338 calories, 13g fat (8g saturated fat), 59mg cholesterol, 348mg sodium, 51g carbohydrate (23g sugars, 2g fiber), 5g protein.
You can also love this recipe: Keto-Friendly Curry Chicken Salad Recipe
How to prepare pumpkin scones made with whole earth sweetener?
Let’s see how to prepare keto-friendly pumpkin scones made with whole earth sweetener…
1 – Set the oven to 325 degrees Fahrenheit.
2 – To combine, add all of the dry ingredients to a bowl and whisk.
3 – Mix the wet components into the dry ingredients until a dough forms after adding them.
4 – Shape the dough into an 8″ circle on a baking sheet covered with parchment paper, then cut it into 6 equal pieces. An 8″ round will have a flakier texture compared to a 6″ round, which will have a cake-like texture.
5 – Bake for 20–25 minutes at 325°F.
6 – All the frosting components must be combined in a small bowl to make cream cheese frosting.
7 – Cut a little bit of the corner of the zip-top bag where the cream cheese frosting is already in order to use it as a piping bag.
8 – Remove scones from the oven when they are finished baking. Scones should cool for 10 minutes on a baking rack before moving; they will continue to firm up during this time. Pipe the frosting over the scones and enjoy! If you are going to save some scones for later, hold off on topping them with the cream cheese frosting until right before eating.
Enjoy your delicious pumpkin scones made with whole earth sweetener!
You’ll also love this: Keto Chocolate Avocado Pudding
PUMPKIN SCONES MADE WITH WHOLE EARTH SWEETENER
Uuuuh Mammii…
Do you anticipate craving sweets while on a diet? Naturally, you will! Enjoy this dessert that is suitable for the keto diet. You’ll adore this!
Ingredients
Instructions
- Set the oven to 325 degrees Fahrenheit.
- To combine, add all of the dry ingredients to a bowl and whisk.
- Mix the wet components into the dry ingredients until a dough forms after adding them.
- Shape the dough into an 8″ circle on a baking sheet covered with parchment paper, then cut it into 6 equal pieces. An 8″ round will have a flakier texture compared to a 6″ round, which will have a cake-like texture.
- Bake for 20–25 minutes at 325°F.
- All the frosting components must be combined in a small bowl to make cream cheese frosting.
- Cut a little bit of the corner of the zip-top bag where the cream cheese frosting is already in order to use it as a piping bag.
- Remove scones from the oven when they are finished baking. Scones should cool for 10 minutes on a baking rack before moving; they will continue to firm up during this time. Pipe the frosting over the scones and enjoy! If you are going to save some scones for later, hold off on topping them with the cream cheese frosting until right before eating.
Enjoy the taste of pumpkin scones made with whole earth sweetener…
